The Ultimate Weight Solution

The Ultimate Weight Solution Dr. Phil McGraw’s revolutionary diet book entitled The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom is a book that has given many millions of Americans a new lease on life by changing the way they decide to...

The Pregnancy Diet

The Pregnancy Diet A woman's body undergoes a lot of changes during pregnancy. As part of those changes, should she also have to change the way she consumes food? Does she really have to "eat for two people"? And how are you supposed to los...

The Ultimate New York Body Plan

The Ultimate New York Body Plan Ever wondered if your body can undergo an extreme makeover without the help of liposuction and slimming supplements? The Ultimate New York Body Plan provides just that: a two-week blitz program of dieting and exercisin...

The Grapefruit Diet

The Grapefruit Diet Also known as the Hollywood Diet, the Grapefruit Diet is an 18-day diet that claims to lose weight. It dates back as far as the 1930s. The diet basically calls for the user to eat half a grapefruit, or a serving of grapefruit juic...

The Five Factor Diet

The Five Factor Diet Have you ever wanted a diet that was simple enough and allowed you to eat your favorite foods at the same time? The five factor diet is one of the things that you probably want to consider. This diet is centered around the number...

Sugar Solution Diet

Sugar Solution Diet Diabetics require a strict diet plan, but did you know that their meal plan can be beneficial to everyone? Just like those who suffer from diabetes, maintain your body's blood sugar can actually help you lose weight and feel even...

The Duke Diet

The Duke Diet A respective educational institution in the United States, Duke University aims to develop a healthy and positive approach to weight loss through its Diet and Fitness Center, which has opened its doors since 1969. Their weight loss prog...

The Coconut Diet

The Coconut Diet Coconuts have been regarded as "trees of life" primarily because of their many uses specially for those living in tropical countries. The fruit of the coconut palm or the coconut oil is rich in good fats that are beneficial...

Optifast Diet

Optifast Diet Some diets come and go, but the more effective ones tend to stay in the market-as well as being followed by consumers-over a long period of time. The OPTIFAST plan is one of them, having been one of the pioneers of liquid-based diets du...

The Beck Diet Solution

The Beck Diet Solution Ever wonder why some people lose weight so easily while others struggle so hard? Some point out it is because of the difference in body composition eating habits, but psychologist Dr. Judith Beck thinks otherwise. She believes...

Oprah Diet

Oprah Diet The Oprah Diet was developed by the celebrated talk show host's personal trainer Bob Greene. He is an exercise physiologist as well as a certified personal trainer that specializes in fitness, metabolism and weight loss. Aside form being O...

Dr. Phil's Ultimate Weight Loss

Dr. Phil's Ultimate Weight Loss Phil McGraw, most popularly known as Dr. Phil is a psychologist who catapulted himself to fame after his appearances on The Oprah Winfrey Show. While he's known for his advices from relationships to eating disorders, D...